Vegetable And Bean Soup Recipe
Recipe By Bawarchi
Vegetable and Bean Soup is a delicious Indian recipe served as a Soups-Stews.
4
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable And Bean Soup Recipe
- 1/2 tin baked beans
- 1/2 cup beans sprouts
- 1/4 cup Tomato Puree
- 1/4 cup baby corn, sliced
- 1/4 cup capsicum, chopped
- 1/4 cup cabbage, chopped
- 1/4 cup onion, chopped
- 2-2.50 dried black mushrooms
- 1 tablespoon Butter
- 1 teaspoon garlic, minced
- 1/2 teaspoon cumin powder
- 1/2 teaspoon black pepper powder
- 3/4 liter water or vegetable stock
- 1-1.50 stalks celery, chopped
- 1/2 As required tsp hot chilli sauce
- As required coriander leaves to garnish
- As required Salt
Nutrition
value
value
603
calories per serving
8 g Fat46 g Protein81 g Carbs90 g FiberOther
Current Totals
- Fat8g
- Protein46g
- Carbs81g
- Fiber90g
MacroNutrients
- Carbs81g
- Protein46g
- Fiber90g
Fats
- Fat8g
Vitamins & Minerals
- Calcium246mg
- Iron24mg
- Vitamin A1684mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B62mg
- Vitamin B9217mcg
- Vitamin B120mcg
- Vitamin C175mg
- Vitamin E< 1mg
- Copper7mcg
- Magnesium386mg
- Manganese3mg
- Phosphorus1537mg
- Selenium11mcg
- Zinc18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi