Vegemite Glazed Steak Recipe

Recipe By Slurrp

Vegemite glazed steak is a delicious and savory dish that combines the rich flavors of steak with the unique umami taste of Vegemite. The steak is marinated in a mixture of Vegemite, soy sauce, garlic, and honey, which adds a depth of flavor and creates a sticky glaze when cooked. The result is a tender and juicy steak with a caramelized crust and a hint of Vegemite goodness.

4.8
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Vegemite Glazed Steak
plan
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ingredients serve

Ingredients for Vegemite Glazed Steak Recipe

  • 0.13 pound Steak
  • 1/4 tablespoon Vegemite
  • 1/4 tablespoon Soy Sauce
  • 1/4 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Honey

Directions: Vegemite Glazed Steak Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together Vegemite, soy sauce, garlic, and honey to create the marinade.
  • STEP 2.Place the steak in a shallow dish and pour the marinade over it, making sure it is evenly coated. Let it marinate for at least 30 minutes, or overnight for a more intense flavor.
  • STEP 3.Preheat a grill or grill pan over medium-high heat. Remove the steak from the marinade, allowing any excess marinade to drip off.
  • STEP 4.Grill the steak for about 4-5 minutes per side for medium-rare, or adjust the cooking time according to your desired doneness.
  • STEP 5.While grilling, brush the steak with the remaining marinade to create a glaze. Be careful not to burn the glaze.
  • STEP 6.Once cooked to your liking, remove the steak from the grill and let it rest for a few minutes before slicing.
  • STEP 7.Serve the Vegemite glazed steak with your favorite sides and enjoy!

Cooking Tips

  • Make sure to let the steak marinate for at least 30 minutes to allow the flavors to penetrate the meat.
  • Adjust the grilling time based on the thickness of the steak and your preferred level of doneness.
  • To prevent the glaze from burning, brush it on the steak during the last few minutes of grilling.
  • Letting the steak rest after cooking allows the juices to redistribute, resulting in a more tender and flavorful steak.

Storage and Serving

  • Leftover Vegemite glazed steak can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, gently warm the steak in a skillet over medium heat until heated through.
  • Serve the steak with roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
Nutrition
value
30
calories per serving
< 1 g Fat1 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    12mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp