Vege Kola Recipe

Name: Vege Kola Recipe
Total time: 150 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vege Kola is a delicious Indian recipe served as a Snacks.

3.6

27 Rating -

Rate

Vegdiet

2hr 30minstotal

2hr 30m.total

plan

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Ingredients for Vege Kola Recipe

1/4 cup Chenna dal
1/4 Carrot
1/4 cup Beans
1/4 cup Cabbage
1/2 Potato, mashed
As required To grind
2.50 Garlic Cloves
As required Ginger a little
0.13 teaspoon Masala powder
As required Pudina leaves a little
As required Coriander leaves a little
As required Amchur a little
0.13 teaspoon Cumin powder
1/2 teaspoon Red chilli powder
As required Salt
1/4 teaspoon Lemon juice
1/2 teaspoon Maida
As required Oil to fry

Nutrition
value

128

calories per serving

1 g Fat4 g Protein24 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
24g
Fiber
8g

MacroNutrients

Carbs
24g
Protein
4g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
142mg
Iron
2mg
Vitamin A
4584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
5mg
Phosphorus
74mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi