Vegan Chocolate-Peanut Butter Pudding Cups Recipe

Recipe By Simply Recipes

Vegan chocolate-peanut butter pudding cups 5 minutes to make and so creamy. Uses avocado instead of eggs and dairy.

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5minstotal
5minsPrep
5m.total
5m.Prep
Vegan Chocolate-Peanut Butter Pudding Cups
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ingredients serve

Ingredients for Vegan Chocolate-Peanut Butter Pudding Cups Recipe

  • As required Coconut whipped cream
  • 1/4 tablespoon Sugar
  • 1/4 teaspoon Natural vanilla extract
  • As required Pudding
  • 0.08 cup Unsweetened almond milk or other dairy free milk
  • 1 Medium ripe avocados, pitted and peels removed
  • 0.19 cup Raw cacao powder or unsweetened cocoa powder
  • 0.19 cup Pure maple syrup
  • 0.06 cup Smooth peanut butter
  • 1/4 teaspoon Natural vanilla extract
  • 0.13 cup Sliced raw almonds or peanuts
Nutrition
value
822
calories per serving
27 g Fat16 g Protein127 g Carbs12 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    16g
  • Carbs
    127g
  • Fiber
    12g

MacroNutrients

  • Carbs
    127g
  • Protein
    16g
  • Fiber
    12g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    24mg
  • Vitamin A
    427mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    13mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    187mg
  • Manganese
    < 1mg
  • Phosphorus
    403mg
  • Selenium
    22mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes