Vegan Zucchini Kofta Curry Recipe

Recipe By Vidhyas Home Cooking

Delicious and soft melt-in-mouth zucchini koftas (indian style fried zucchini chickpea dumplings or the vegetarian meatballs) in a creamy tomato gravy-vegan zucchini kofta curry.

5
13 Rating -
Rate
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Vegan Zucchini Kofta Curry
plan
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ingredients serve

Ingredients for Vegan Zucchini Kofta Curry Recipe

  • 0.40 cup Zucchini when chopped 2. 5 approx
  • 0.80 Shallots
  • 1/5 inch Ginger
  • 1/20 teaspoon Carom seeds
  • 0.80 tablespoon Chickpea flour
  • 1/5 tablespoon All purpose flour
  • 0.40 teaspoon Salt
  • 1/20 teaspoon Turmeric powder
  • 1/5 Green chili
  • 0.40 tablespoon Cilantro
  • 0.80 As required Tbsp breadcrumbs
  • 1/2 cup Oil For Frying
  • 0.40 Tomatoes
  • 1/5 Onion
  • 1/10 teaspoon Ginger garlic paste
  • 1/10 teaspoon Red chili powder
  • 1/5 teaspoon Garam Masala
  • 4 Almonds
  • 0.60 cup Water
Nutrition
value
1197
calories per serving
129 g Fat4 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    129g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    129g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    1238mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    23mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking