Ingredients for Vegan Zucchini Bread Muffins Recipe
1/4 cup Warm water
3 tablespoon Flax seed meal
1/2 cup Turbinado sugar
0.38 cup Unsweetened applesauce
0.13 cup Safflower oil
1/2 teaspoon Vanilla extract
1.25 cup Zucchini, grated
1 cup Oat Flour
1/2 cup All purpose flour
1/2 tablespoon Baking powder
1/2 tablespoon Ground cinnamon
1 teaspoon Ground nutmeg
1/2 teaspoon Salt
1/4 teaspoon Baking soda
Nutrition value
1662
calories per serving
59 g Fat38 g Protein249 g Carbs37 g FiberOther
Current Totals
Fat
59g
Protein
38g
Carbs
249g
Fiber
37g
MacroNutrients
Carbs
249g
Protein
38g
Fiber
37g
Fats
Fat
59g
Vitamins & Minerals
Calcium
1002mg
Iron
66mg
Vitamin A
170mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
39mg
Vitamin B6
3mg
Vitamin B9
177mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
24mg
Copper
1mcg
Magnesium
496mg
Manganese
7mg
Phosphorus
1361mg
Selenium
77mcg
Zinc
30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment