Vegan Walnut Tacos With Avocado Cream Recipe

Recipe By EatingWell

A savory blend of walnuts and mushrooms stands in for meat in these tasty vegan tex-mex tacos. Creamy avocado sauce and crunchy cabbage provide just the right combination of flavors and textures. These tacos get a nice kick from chili powder, but feel free to reduce the amount if you prefer a less spicy taco. Add a side of beans to round out the meal. The filling and avocado cream would also be great in a rice bowl, on nachos or in a burrito.

4.8
24 Rating -
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5hr 30minstotal
5hr 30m.total
Vegan Walnut Tacos With Avocado Cream
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Ingredients for Vegan Walnut Tacos With Avocado Cream Recipe

  • 1/4 Medium avocado
  • 0.13 cup Roughly Chopped Cilantro
  • 0.06 cup Vegan sour cream
  • 1/4 tablespoon Rice vinegar
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Ground pepper
  • 0.38 cup Walnuts
  • 0.38 cup Sliced Mushrooms
  • 1/4 tablespoon Avocado Oil
  • 0.13 cup Chopped Onion
  • 1/4 tablespoon Reduced sodium tamari or soy sauce
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Chili powder
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Garlic powder
  • 2 Corn tortillas, warmed
  • 1/4 cup Thinly sliced cabbage
Nutrition
value
439
calories per serving
38 g Fat12 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    12g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    5mg
  • Vitamin A
    894mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    165mg
  • Manganese
    3mg
  • Phosphorus
    290mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell