Waldorf Salad Recipe

Recipe By Crowded Kitchen

we took the ingredients of a classic waldorf salad and gave them a more modern, healthy, vegan twist. This hearty fall and winter salad is perfect for thanksgiving, christmas and any other holiday entertaining occasion We're pretty sure your family will appreciate the contemporary update.

4.2
21 Rating -
Rate
45minstotal
35minsPrep
10minsCook
45m.total
35m.Prep
10m.Cook
Waldorf Salad
plan
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ingredients serve

Ingredients for Waldorf Salad Recipe

  • 1/4 Large head of romaine lettuce, chopped
  • 1/4 cup Seedless red grapes, halved
  • 1/4 cup Sliced celery
  • 1/4 Large apple, diced
  • 0.13 cup Dried cranberries
  • 0.13 cup Pomegranate arils
  • As required Walnut pumpkin seed brittle
  • 0.13 cup Raw, unsalted walnut pieces
  • 0.06 cup Pumpkin seeds
  • 1/2 tablespoon Maple syrup
  • 1/4 teaspoon Extra virgin olive oil
  • 0.13 tablespoon Chopped fresh thyme
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 0.08 cup Olive oil
  • 0.08 cup Plain vegan yogurt
  • 1/2 tablespoon Apple cider vinegar
  • 1/4 tablespoon Finely chopped fresh thyme
  • 1/4 tablespoon Dijon mustard
  • 1/4 tablespoon Maple syrup
  • 0.31 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
Nutrition
value
503
calories per serving
36 g Fat6 g Protein39 g Carbs8 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    6g
  • Carbs
    39g
  • Fiber
    8g

MacroNutrients

  • Carbs
    39g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    9mg
  • Vitamin A
    346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    166mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen