Vegan Tuscan White Beans Recipe
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This vegan recipe briefly marinates cannellini beans, vegetables, garlic, sage, and parsley in a lemon juice dressing for a simple and refreshing side dish.
4.1
10 Rating -
Rate
50minstotal
20minsCook
50m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Tuscan White Beans Recipe
- 3 pound Cooked cannellini beans, drained and rinsed
- 1/2 cup Chopped Onion
- 1/2 cup Chopped Celery
- 1/2 cup Chopped carrot
- 0.33 cup Fresh lemon juice
- 0.33 cup Chopped Fresh Parsley
- 2 tablespoon Extra-virgin olive oil
- 2 tablespoon Chopped Fresh Sage
- 1 tablespoon Lemon zest
- 2 Cloves garlic, minced
- 1/2 teaspoon Salt
Nutrition
value
value
470
calories per serving
33 g Fat9 g Protein38 g Carbs24 g FiberOther
Current Totals
- Fat33g
- Protein9g
- Carbs38g
- Fiber24g
MacroNutrients
- Carbs38g
- Protein9g
- Fiber24g
Fats
- Fat33g
Vitamins & Minerals
- Calcium735mg
- Iron15mg
- Vitamin A4346mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9265mcg
- Vitamin B120mcg
- Vitamin C157mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium247mg
- Manganese5mg
- Phosphorus153mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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