Vegan Tomato Soup Recipe

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This vegan tomato soup is made from scratch with 2 types of tomatoes, regular and cherry tomatoes, olive oil, and garlic. It tastes best in summer when tomatoes are in season.

4.1
20 Rating -
Rate
1hr 5minstotal
10minsPrep
45minsCook
1hr 5m.total
10m.Prep
45m.Cook
Vegan Tomato Soup
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ingredients serve

Ingredients for Vegan Tomato Soup Recipe

  • 1/2 tablespoon Extra-virgin olive oil
  • 1/4 Onion, chopped
  • 1 Cloves garlic, minced
  • 1 Tomatoes, chopped
  • 0.88 cup Cherry tomatoes, halved
  • 0.19 cup Vegetable Broth
  • 1/2 Bay leaves
Nutrition
value
247
calories per serving
9 g Fat9 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    1609mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    2mg
  • Phosphorus
    87mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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