Vegan Tofu Tacos Recipe
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Tofu and white beans are seasoned with adobo seasoning and chili powder and wrapped in chard leaves in this gluten-free, vegan taco recipe.
4.3
17 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Tofu Tacos Recipe
- 0.17 teaspoon Coconut oil
- 0.17 Package frozen bell peppers with onions
- 0.67 Roma Tomatoes, Diced
- 0.17 Package firm tofu drained, pat dry, and diced
- 0.17 can Low sodium white beans, drained and rinsed
- 0.33 Limes, juiced, divided
- 0.33 teaspoon Adobo seasoning
- 0.33 teaspoon Chili powder
- 0.33 teaspoon Ground turmeric
- 0.33 teaspoon Paprika
- 1 Leaves swiss chard
Nutrition
value
value
51
calories per serving
1 g Fat2 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium51mg
- Iron2mg
- Vitamin A1158mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus60mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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