Vegan Tofu Feta Cheese Recipe

Recipe By Simple Vegan Blog

This vegan tofu feta cheese has almost no fat and is cholesterol-free. I love to use it in salads. Its fresh and really easy to make.

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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Vegan Tofu Feta Cheese
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ingredients serve

Ingredients for Vegan Tofu Feta Cheese Recipe

  • 2.42 ounce Firm tofu
  • 0.06 cup Lemon juice
  • 0.13 cup Water
  • 0.13 cup Apple cider vinegar
  • 1/4 tablespoon Oregano
Nutrition
value
27
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog