Ingredients for Vegan Tofu Breakfast Burritos Recipe
2 tablespoon Olive oil
5.50 pound Potatoes, cut into small pieces
1 Red onion, chopped
2 Cloves garlic, minced
1 teaspoon Oregano
8 Gluten free spinach tortillas
2 ounce Vegan cheddar cheese, shredded
12.30 ounce Extra firm tofu
0.33 cup Vegenaise
1 tablespoon Yellow mustard
1/4 teaspoon Cayenne pepper
1 teaspoon Turmeric
2 tablespoon Fresh parsley, chopped
1 tablespoon Dill, chopped
2 tablespoon Fresh cilantro, chopped
2 Green onions, chopped
1 cup Cherry tomatoes, chopped
1 tablespoon Lime juice
As required Salt and pepper to taste
Nutrition value
2357
calories per serving
47 g Fat64 g Protein408 g Carbs64 g FiberOther
Current Totals
Fat
47g
Protein
64g
Carbs
408g
Fiber
64g
MacroNutrients
Carbs
408g
Protein
64g
Fiber
64g
Fats
Fat
47g
Vitamins & Minerals
Calcium
1301mg
Iron
29mg
Vitamin A
3276mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
36mg
Vitamin B6
4mg
Vitamin B9
633mcg
Vitamin B12
< 1mcg
Vitamin C
807mg
Vitamin E
8mg
Copper
4mcg
Magnesium
844mg
Manganese
10mg
Phosphorus
1558mg
Selenium
33mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment