Vegan Thanksgiving Sweet Potato Casserole Recipe

Recipe By Love and Lemons

This sweet potato casserole is one of our favorite vegan thanksgiving recipes

4.3
22 Rating -
Rate
1hr 40minstotal
20minsPrep
1hr 20minsCook
1hr 40m.total
20m.Prep
1hr 20m.Cook
Vegan Thanksgiving Sweet Potato Casserole
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ingredients serve

Ingredients for Vegan Thanksgiving Sweet Potato Casserole Recipe

  • 0.83 Large Sweet Potatoes
  • 0.17 tablespoon Extra virgin olive oil, more for drizzling
  • 0.21 cup Almond milk, more if necessary
  • 0.17 teaspoon Ground ginger
  • 0.08 teaspoon Sea salt
  • 1/50 teaspoon Black pepper
  • 0.08 cup Fresh Sage Leaves
  • 0.06 cup Whole rolled oats
  • 1/25 cup Pecans, more for garnish
  • 1/25 cup Walnuts, more for garnish
  • 0.08 Garlic Clove
  • 0.33 teaspoon Maple syrup
  • 0.17 tablespoon Extra virgin olive oil
  • 1/25 teaspoon Dried Thyme Leaves
  • 1/25 teaspoon Minced fresh rosemary
  • 0.17 teaspoon Sea salt
Nutrition
value
446
calories per serving
33 g Fat11 g Protein28 g Carbs12 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    11g
  • Carbs
    28g
  • Fiber
    12g

MacroNutrients

  • Carbs
    28g
  • Protein
    11g
  • Fiber
    12g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    315mg
  • Iron
    7mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    205mg
  • Manganese
    2mg
  • Phosphorus
    253mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons