Vegan Tempura Veggies Recipe

Name: Vegan Tempura Veggies Recipe
Total time: 12 min
Yield: 4
Cuisine: Japanese

Recipe By All Recipes

Fresh cauliflower, broccoli, red bell pepper, and carrots are dipped in a simple vegan batter then deep-fried in this easy tempura recipe.

3.9

14 Rating -

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12minstotal

10minsPrep

2minsCook

12m.total

10m.Prep

2m.Cook

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Ingredients for Vegan Tempura Veggies Recipe

As required Ice cubes
1/4 cup All purpose flour
1/2 tablespoon Arrowroot powder
1/4 cup Ice water
As required Vegetable Oil For Frying
1/4 piece Small head cauliflower, cut into bite size
1/4 piece Small head broccoli, cut into bite size
1/4 piece Small red bell pepper, cut into bite size

Nutrition
value

calories per serving

< 1 g Fat2 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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