Vegan Tempeh Pad Thai Recipe

Recipe By Slurrp

This Vegan Tempeh Pad Thai is a delicious and healthy twist on the classic Thai dish. Made with stir-fried tempeh, rice noodles, and a flavorful sauce, it's packed with protein and nutrients. The combination of tangy lime juice, savory tamari, and sweet maple syrup creates a perfect balance of flavors. Topped with crunchy peanuts and fresh cilantro, this vegan Pad Thai is a satisfying and nutritious meal that will leave you wanting more.

4.6
28 Rating -
Rate
1hr 5minstotal
1hr 5minsPrep
1hr 5m.total
1hr 5m.Prep
Vegan Tempeh Pad Thai
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ingredients serve

Ingredients for Vegan Tempeh Pad Thai Recipe

  • 2.67 ounce Rice Noodles
  • 2.67 ounce Tempeh, Sliced Into Thin Strips
  • 0.67 tablespoon Oil
  • 1 cloves Cloves Garlic, Minced
  • 0.33 inch Ginger, Grated
  • 0.33 Bell Pepper, Thinly Sliced
  • 0.33 Carrot, Julienned
  • 0.33 cup Bean Sprouts
  • 1 tablespoon Tamari Or Soy Sauce
  • 0.67 tablespoon Lime Juice
  • 0.67 tablespoon Maple Syrup
  • 1/2 teaspoon Sriracha
  • as needed Chopped Peanuts, For Garnish
  • as required Fresh Cilantro, For Garnish
  • as per your need Lime Wedges, For Serving

Directions: Vegan Tempeh Pad Thai Recipe

Cooking Directions

  • STEP 1.Cook the rice noodles according to package instructions and set aside.
  • STEP 2.In a large skillet, heat oil over medium heat. Add the tempeh and cook until golden brown and crispy.
  • STEP 3.Push the tempeh to one side of the skillet and add the garlic and ginger. Cook for 1-2 minutes until fragrant.
  • STEP 4.Add the bell peppers, carrots, and bean sprouts to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  • STEP 5.In a small bowl, whisk together the tamari, lime juice, maple syrup, and sriracha. Pour the sauce over the vegetables and tempeh in the skillet.
  • STEP 6.Add the cooked rice noodles to the skillet and toss everything together until well coated in the sauce.
  • STEP 7.Serve the Vegan Tempeh Pad Thai hot, garnished with chopped peanuts, fresh cilantro, and lime wedges.
  • STEP 8.Enjoy!

Cooking Tips

  • Make sure to cook the tempeh until it's golden brown and crispy for the best texture.
  • Feel free to add more vegetables like broccoli, snow peas, or mushrooms for extra flavor and nutrients.
  • Adjust the amount of sriracha according to your spice preference.
  • You can also add a protein of your choice, such as tofu or edamame, to make it even more filling.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the Pad Thai in a skillet or microwave until heated through.
  • Garnish with fresh cilantro, chopped peanuts, and lime wedges before serving.
Nutrition
value
569
calories per serving
14 g Fat16 g Protein94 g Carbs15 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    16g
  • Carbs
    94g
  • Fiber
    15g

MacroNutrients

  • Carbs
    94g
  • Protein
    16g
  • Fiber
    15g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    270mg
  • Iron
    6mg
  • Vitamin A
    1533mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    3mg
  • Phosphorus
    334mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp