Vegan Tartar Sauce Recipe

Recipe By The Spruce Eats

Vegan tartar sauce is good for dipping tofu or vegetarian mock fish. Try serving vegan tartar with vegetarian old bay mock crab cakes or kid-approved breaded tofu nuggets. This simple vegan tartar sauce is made from silken tofu, lemon juice, mustard, and pickle relish.

4.6
21 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Vegan Tartar Sauce
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ingredients serve

Ingredients for Vegan Tartar Sauce Recipe

  • 0.13 pound Soft tofu
  • 0.06 cup Safflower oil
  • 1/2 tablespoon Lemon juice
  • 0.13 teaspoon Salt
  • 1/2 teaspoon Mustard
Nutrition
value
122
calories per serving
7 g Fat7 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    1mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats