Vegan Taco Soup Recipe
Recipe By Eazy Peazy Mealz
Vegan taco soup is a comforting, hearty, and delicious soup that is perfect for fall weather Perfect for meatless monday or warming up in the fall weather
4.8
24 Rating -
Rate
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Taco Soup Recipe
- 0.17 tablespoon Olive oil
- 0.17 Yellow Onion
- 0.17 Bag morningstar farms griller crumbles
- 0.33 cup Vegetable Broth
- 7 ounce Diced Tomatoes
- 2.58 ounce Can of whole kernel corn
- 5 ounce Black beans 2 cans
- 0.17 tablespoon Chili powder
- 0.08 tablespoon Cumin
- 0.08 tablespoon Onion powder
- 0.08 tablespoon Garlic granules
- As required Avocado
- As required Cheese
- As required Sour cream
- As required Green Onion
- As required Chips
Nutrition
value
value
192
calories per serving
6 g Fat16 g Protein15 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein16g
- Carbs15g
- Fiber10g
MacroNutrients
- Carbs15g
- Protein16g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium100mg
- Iron3mg
- Vitamin A1984mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus124mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Mealz