Vegan Taco Pasta With Sweet Corn Recipe

Recipe By Ambitious Kitchen

Delicious kickin vegan taco pasta tossed with sweet corn and a savory vegan taco pasta cheese sauce. This flavorful and easy vegan taco pasta recipe is packed with protein and might just be your new favorite meatless dinner

4.2
27 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Vegan Taco Pasta With Sweet Corn
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ingredients serve

Ingredients for Vegan Taco Pasta With Sweet Corn Recipe

  • As required For the vegan taco pasta cheese sauce
  • 0.13 cup Cashews + water for soaking
  • 0.08-0.13 cup Water
  • 0.17 Clove garlic
  • 0.33 tablespoon Lime juice
  • 0.42 teaspoon Cumin
  • 0.33 teaspoon Chili powder
  • 0.17 teaspoon Dried oregano
  • 0.08 teaspoon Paprika
  • 1/50 teaspoon Cayenne pepper, optional
  • 0.13 teaspoon Salt
  • As required For the pasta
  • 1.33 ounce Large elbow noodles, cavatappi or shells
  • 0.17 can Black beans, rinsed and drained
  • 0.21 cup Birds eye sweet corn, cooked according to directions on the package
  • 0.13 cup Your favorite chunky salsa
  • As required For serving
  • 0.17 Jalapeno, sliced
  • As required Cilantro, for garnishing
  • As required Salsa for topping
  • As required Diced avocado
  • As required Hot sauce, if desired
  • As required If not vegan, yogurt is delicious swirled in too
Nutrition
value
302
calories per serving
9 g Fat8 g Protein47 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    47g
  • Fiber
    4g

MacroNutrients

  • Carbs
    47g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen