Ingredients for Vegan Sweet Or Savory Crpes Recipe
0.06 cup Whole wheat flour / whole wheat pastry flour, i used regular indian chakki atta
1/100 cup Rice flour
1/100 cup All-purpose flour/ maida
0.03 cup Chickpea flour/ besan
0.06 teaspoon Salt
0.06 teaspoon Sugar
pinch Aof nutmeg powder
0.11 tablespoon Olive oil
0.08 cup Water
0.08 cup Milk
0.03 teaspoon Baking powder
0.06 bunch Kale, de-stemmed & roughly chopped
0.22 Ripe Avocados
Nutrition value
122
calories per serving
4 g Fat4 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
54mg
Iron
1mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment