Ingredients for Vegan Sweet Potato Noodles With Crispy Kale Recipe
1/4 bunch Kale
1/2 tablespoon Pine Nuts
15 milliliter Extra virgin olive oil, plus extra, to serve
1/2 Large garlic cloves, crushed
1/2 teaspoon Chilli Flakes
1/4 Lemon, rind finely grated
Nutrition value
404
calories per serving
19 g Fat6 g Protein51 g Carbs10 g FiberOther
Current Totals
Fat
19g
Protein
6g
Carbs
51g
Fiber
10g
MacroNutrients
Carbs
51g
Protein
6g
Fiber
10g
Fats
Fat
19g
Vitamins & Minerals
Calcium
155mg
Iron
2mg
Vitamin A
9723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
3mg
Copper
1mcg
Magnesium
85mg
Manganese
2mg
Phosphorus
179mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment