Vegan Sweet Potato Breakfast Hash Recipe
Recipe By Crowded Kitchen
vegan sweet potato breakfast hash with smoky tofu bacon and kale: the perfect way to start your weekend
4.8
26 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Sweet Potato Breakfast Hash Recipe
- 1 tablespoon Olive oil, divided
- 1/4 Small yellow onion, diced
- 3/4 Cloves garlic, minced
- 1.25 cup Finely diced sweet potato
- 0.19 cup Water, divided
- 1/4-0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 1/4 cup Diced tofu bacon
- 1/4 bunch Small lacinato kale, chopped
- As required Toppings:vegan cheese, avocado, hot sauce, salsa
Nutrition
value
value
395
calories per serving
15 g Fat6 g Protein55 g Carbs12 g FiberOther
Current Totals
- Fat15g
- Protein6g
- Carbs55g
- Fiber12g
MacroNutrients
- Carbs55g
- Protein6g
- Fiber12g
Fats
- Fat15g
Vitamins & Minerals
- Calcium175mg
- Iron3mg
- Vitamin A10698mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C119mg
- Vitamin E3mg
- Copper1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus161mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen