Vegan Sweet & Spicy Nuts Recipe

Recipe By Crowded Kitchen

these sweet and spicy nuts are egg-free and perfect for a holiday appetizer board. Toasted with cayenne, cinnamon, paprika and rosemary, they're salty, smoky and addicting

4.6
23 Rating -
Rate
Vegdiet
55minstotal
5minsPrep
50minsCook
55m.total
5m.Prep
50m.Cook
Vegan Sweet & Spicy Nuts
plan
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ingredients serve

Ingredients for Vegan Sweet & Spicy Nuts Recipe

  • 1 cup Mixed nuts, ideally roasted and definitely unsalted
  • 0.08 cup Maple syrup
  • 1/4 tablespoon Olive oil
  • 1/2 teaspoon Salt
  • 0.13 teaspoon Cayenne
  • 0.13 teaspoon Cinnamon
  • 0.06 teaspoon Smoked paprika
  • 1/4 tablespoon Fresh rosemary, minced
Nutrition
value
130
calories per serving
6 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen