Vegan Summer Pudding Recipe

Recipe By Taste

4.5
22 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Vegan Summer Pudding
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ingredients serve

Ingredients for Vegan Summer Pudding Recipe

  • As required Melted soy margarine, to grease
  • 83.33 gram Raspberries, washed
  • 41.67 gram 1 x punnet strawberries, washed, hulled
  • 25 gram Blueberries, washed
  • 28.33 gram Organic raw sugar
  • 0.33 tablespoon Fresh lemon juice
  • 1.67 Thick slices day-old homemade white bread, crusts removed
Nutrition
value
368
calories per serving
8 g Fat5 g Protein67 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    67g
  • Fiber
    8g

MacroNutrients

  • Carbs
    67g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    12mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste