Vegan Stuffed Peppers Recipe

Name: Vegan Stuffed Peppers Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Vegan Heaven

These vegan stuffed peppers with rice are super easy to make and they are so delicious besides, they are packed with protein and nutrients

4.2

12 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Vegan Stuffed Peppers Recipe

1 Bell peppers
0.33 cup Cooked rice
0.17 Small red onion, chopped
0.33 Garlic
0.17 can Kidney beans
0.17 teaspoon Paprika powder
0.08 teaspoon Cumin
2 ounce Veggie ground meat
0.33 cup Diced tomatoes
As required Tabasco, to taste
As required Salt, to taste
As required Black pepper, to taste
0.08 cup Vegan cheese
0.33 Green onions, sliced
0.33-1/2 tablespoon Freshly chopped parsley

Nutrition
value

350

calories per serving

4 g Fat11 g Protein65 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
11g
Carbs
65g
Fiber
8g

MacroNutrients

Carbs
65g
Protein
11g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
135mg
Iron
6mg
Vitamin A
1284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
216mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
222mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vegan Heaven