Savory vegan stuffed peppers with rice and a homemade lovely flavored sauce to infuse the peppers with gorgeous flavors. Enjoy these stuffed peppers on their own as a plant-based meatless meal or serve with a main course dish as a side dish.
Ingredients for Vegan Stuffed Peppers Recipe With Rice Recipe
0.19 cup Basmati rice
1/2 tablespoon Olive oil
1/4 Onion Sliced
1/4 tablespoon Garlic finely chopped
0.38 tablespoon Oregano
0.06 teaspoon Black pepper
0.17 cup Tomato Sauce
0.13 teaspoon Salt
1/4 tablespoon Basil leaves freshly chopped
1 Bell pepper aka capsicum/paprika
Nutrition value
251
calories per serving
8 g Fat6 g Protein38 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
6g
Carbs
38g
Fiber
9g
MacroNutrients
Carbs
38g
Protein
6g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
127mg
Iron
4mg
Vitamin A
986mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
201mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment