Stuffed Pepper Soup Recipe
Recipe By The Healthy Family And Home
The best eating vegan stuffed pepper soup a healthy and easy soup recipe that's vegan, gluten-free, dairy-free, meat-free, medical medium and meatless monday.
4.7
26 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Pepper Soup Recipe
- 1/4 cup Organic onion
- 3/4 Cloves organic garlic
- 1 Organic roma tomatoes
- 0.13 cup Organic red bell pepper
- 1/2 tablespoon Organic fresh parsley
- 3/4-1 cup Organic vegetable broth
- 1/4 teaspoon Himalayan pink salt
Nutrition
value
value
225
calories per serving
6 g Fat32 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein32g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein32g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium75mg
- Iron2mg
- Vitamin A1863mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C83mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese2mg
- Phosphorus222mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Healthy Family And Home