Vegan Stuffed Mushrooms With Spinach And Breadcrumbs Recipe
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Vegan Stuffed Mushrooms With Spinach And Breadcrumbs Recipe
Recipe By The Pretty Bee
These stuffed mushrooms are pretty enough to serve at a dinner party. stuffing them with potatoes instead of meat keeps them vegan, and the buttered breadcrumbs on top add a tasty crunch
Ingredients for Vegan Stuffed Mushrooms With Spinach And Breadcrumbs Recipe
3 White button mushrooms cleaned and stems removed
1/4 cup Mashed potatoes
0.13 cup Frozen chopped spinach thawed and drained
0.13 cup Gluten free breadcrumbs i made mine in the oven with leftover bread, or you can purchase them
1/2 tablespoon Melted vegan buttery spread
0.06 teaspoon Garlic salt
0.03 teaspoon Pepper
Nutrition value
126
calories per serving
2 g Fat4 g Protein23 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
4g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
489mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment