As required More strawberries and blueberries, to decorate
0.17 tablespoon Coconut flakes, to decorate
Nutrition value
251
calories per serving
13 g Fat4 g Protein30 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
4g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
4g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
34mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment