Vegan Steak Bakes Recipe
Recipe By School Night Vegan
Puff pastry and meaty soy chunks collide in this next level vegan steak bakes recipe Made with real ale for a banging umami gravy.
4.1
10 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Steak Bakes Recipe
- 1/4 tablespoon Vegan mushroom bouillon
- 1/4 teaspoon Marmite
- 1/2 Dried shiitake mushrooms
- 1/2 tablespoon Dark soy sauce
- 62.50 milliliter Boiling water
- 12.50 gram Soya chunks
- 1/4 tablespoon Olive oil
- 1/4 Shallots
- 1/4 Clove of garlic
- 1/2 Bay leaves
- 0.13 teaspoon Dried sage
- 0.06 teaspoon Dried thyme
- 0.13 teaspoon Mustard powder
- 1/4 tablespoon Corn starch
- 37.50 milliliter Vegan ale
- 3/4 tablespoon Soy cream
- 112.50 gram Puff pastry
- 0.13 teaspoon Agave syrup
Nutrition
value
value
750
calories per serving
50 g Fat14 g Protein59 g Carbs6 g FiberOther
Current Totals
- Fat50g
- Protein14g
- Carbs59g
- Fiber6g
MacroNutrients
- Carbs59g
- Protein14g
- Fiber6g
Fats
- Fat50g
Vitamins & Minerals
- Calcium78mg
- Iron5mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus179mg
- Selenium30mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By School Night Vegan