Vegan Squash Soup With Naan Croutons Recipe

Name: Vegan Squash Soup With Naan Croutons Recipe
Total time: 10 min
Yield: 8
Cuisine: Punjabi

Recipe By Taste Of Home

This butternut squash soup is so full of flavor that you won't miss the meat or dairy! The added can of pumpkin helps to make the soup creamy and smooth, while the coconut milk adds a light sweetness. I love to make this soup as the seasons change! —Audrey Fell, Nashville, Tennessee.

4.3

17 Rating -

Rate

10minstotal

45minsPrep

25minsCook

10m.total

45m.Prep

25m.Cook

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Ingredients for Vegan Squash Soup With Naan Croutons Recipe

0.13 inch Large butternut squash, peeled and cut into 1 cubes
0.38 tablespoon Olive oil, divided
0.13 teaspoon Salt, divided
0.03 teaspoon Pepper
0.13 Medium onion, chopped
0.13 tablespoon Minced fresh gingerroot
1/4 Garlic cloves, minced
0.13 teaspoon Ground turmeric
0.06 teaspoon Ground Cumin
0.13 Carton reduced sodium vegetable broth
0.13 can Pumpkin
0.13 can Coconut milk
1/4 inch Naan flatbreads, cut into 1 squares
flakes Optional: minced fresh cilantro, crushed red pepper and plain soy yogurt

Nutrition
value

calories per serving

5 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home