Vegan Sprouting Broccoli Quiche Recipe

Recipe By Slurrp

This vegan sprouting broccoli quiche is a delicious and healthy twist on the classic quiche. Made with a flaky vegan crust and filled with a creamy tofu and sprouting broccoli mixture, this quiche is packed with flavor and nutrients. The sprouting broccoli adds a fresh and vibrant taste, while the tofu creates a creamy and satisfying texture. Perfect for brunch or a light dinner, this vegan quiche is sure to impress.

5
22 Rating -
Rate
1hr 35minstotal
20minsPrep
1hr 35m.total
20m.Prep
Vegan Sprouting Broccoli Quiche
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ingredients serve

Ingredients for Vegan Sprouting Broccoli Quiche Recipe

  • 1 Vegan Pie Crust
  • 1 Block Of Firm Tofu, Pressed
  • 2 tablespoon Nutritional Yeast
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Turmeric
  • As required Salt And Pepper To Taste
  • 1 cup Sprouting Broccoli, Chopped
  • 1 tablespoon Olive Oil

Directions: Vegan Sprouting Broccoli Quiche Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and prepare a pie dish with the vegan crust.
  • STEP 2.In a blender, combine the tofu, nutritional yeast, garlic powder, turmeric, salt, and pepper. Blend until smooth and creamy.
  • STEP 3.In a skillet, sauté the sprouting broccoli with olive oil until tender.
  • STEP 4.Pour the tofu mixture into the pie dish and spread it evenly.
  • STEP 5.Arrange the sautéed sprouting broccoli on top of the tofu mixture.
  • STEP 6.Bake in the preheated oven for 30-35 minutes, or until the quiche is set and golden brown.
  • STEP 7.Remove from the oven and let it cool for a few minutes before serving.
  • STEP 8.Serve the vegan sprouting broccoli quiche warm or at room temperature.
  • STEP 9.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Make sure to press the tofu to remove excess moisture before blending.
  • Feel free to add other vegetables or herbs to the quiche for extra flavor.
  • Serve the quiche with a side salad or roasted vegetables for a complete meal.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the quiche in the oven or microwave before serving.
  • Serve the vegan sprouting broccoli quiche warm or at room temperature.
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp