Vegan Spinach & Mushroom Sushi Bake Recipe

Recipe By Slurrp

This Vegan Spinach & Mushroom Sushi Bake is a delicious and healthy twist on traditional sushi. It features a creamy spinach and mushroom filling layered with sushi rice and topped with a crispy breadcrumb topping. The dish is baked until golden and bubbly, creating a satisfying and flavorful meal. It's perfect for sushi lovers who want to enjoy the flavors of sushi in a convenient and easy-to-make casserole.

4.9
15 Rating -
Rate
1hr 55minstotal
1hr 20minsPrep
20minsCook
1hr 55m.total
1hr 20m.Prep
20m.Cook
Vegan Spinach & Mushroom Sushi Bake
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ingredients serve

Ingredients for Vegan Spinach & Mushroom Sushi Bake Recipe

  • 1 cup Sushi Rice, Cooked
  • 1 cup Mushrooms, Sliced
  • 1 cup Spinach, Chopped
  • 1 cloves Cloves Garlic, Minced
  • 1 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 1/2 cup Breadcrumbs
  • 1 tablespoon Nutritional Yeast
  • 1 tablespoon Vegan Butter, Melted
  • as needed Sliced Green Onions And Sesame Seeds, For Garnish

Directions: Vegan Spinach & Mushroom Sushi Bake Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add the mushrooms and cook until they release their moisture and start to brown, about 5 minutes.
  • STEP 3.Add the garlic and spinach to the skillet and cook until the spinach wilts, about 2 minutes. Season with salt and pepper to taste.
  • STEP 4.In a large bowl, combine the cooked mushrooms and spinach with cooked sushi rice. Mix well to combine.
  • STEP 5.Transfer the mixture to the greased baking dish and spread it out evenly.
  • STEP 6.In a small bowl, combine breadcrumbs, nutritional yeast, and melted vegan butter. Sprinkle the breadcrumb mixture over the sushi bake.
  • STEP 7.Bake in the preheated oven for 20-25 minutes, or until the top is golden and crispy.
  • STEP 8.Remove from the oven and let it cool for a few minutes before serving.
  • STEP 9.Serve the Vegan Spinach & Mushroom Sushi Bake warm, garnished with sliced green onions and sesame seeds, if desired.

Cooking Tips

  • You can use any type of mushrooms you prefer, such as cremini, shiitake, or button mushrooms.
  • Make sure to cook the mushrooms until they release their moisture and start to brown for maximum flavor.
  • Feel free to add other vegetables to the filling, such as bell peppers or carrots, for added texture and flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.
  • Serve the Vegan Spinach & Mushroom Sushi Bake warm, garnished with sliced green onions and sesame seeds, if desired.
Nutrition
value
1135
calories per serving
55 g Fat21 g Protein136 g Carbs12 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    21g
  • Carbs
    136g
  • Fiber
    12g

MacroNutrients

  • Carbs
    136g
  • Protein
    21g
  • Fiber
    12g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    515mg
  • Iron
    15mg
  • Vitamin A
    3992mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    241mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    320mg
  • Manganese
    4mg
  • Phosphorus
    448mg
  • Selenium
    8mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp