Vegan Spinach Dip With Artichokes Recipe
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Made with vegan alternatives, this spinach artichoke dip is great for parties. Serve warm with crackers or toasted baguette slices.
3.6
20 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Spinach Dip With Artichokes Recipe
- 1 Tub almond cream cheese alternative spread
- 1/4 cup Coconut yogurt
- 0.67 cup Frozen chopped spinach, thawed and drained
- 1/2 cup Vegan shredded parmesan-style cheese
- 1.50 teaspoon Garlic powder
- 1 teaspoon Italian Seasoning
- 1 can Artichoke hearts, drained and chopped
- As required Salt and ground black pepper
- 1 teaspoon Extra-virgin olive oil
Nutrition
value
value
385
calories per serving
9 g Fat34 g Protein40 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein34g
- Carbs40g
- Fiber3g
MacroNutrients
- Carbs40g
- Protein34g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium728mg
- Iron7mg
- Vitamin A2636mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9168mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus579mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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