Vegan Spanish Tofu Scramble With Potatoes And Chorizo Recipe
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Vegan Spanish Tofu Scramble With Potatoes And Chorizo Recipe
Recipe By Simple Vegan Blog
You wont believe this vegan spanish tofu scramble with potatoes and chorizo is vegan. I use himalayan black salt (kala namak), which tastes like real eggs.
Ingredients for Vegan Spanish Tofu Scramble With Potatoes And Chorizo Recipe
As required Extra virgin olive oil
0.19 cup Vegan chopped chorizo
0.13 Onion
1/2 Medium potatoes
2.42 ounce Tofu
0.03 teaspoon Turmeric powder
As required Sea salt and black pepper to taste
dash Dash of black salt or kala namak
Nutrition value
50
calories per serving
< 1 g Fat1 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
12mg
Iron
1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment