Vegan Spaghetti And (Beyond) Meatballs Recipe

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Vegan "Meatballs" Made with beyond meat's beyond beef are served with spaghetti and homemade tomato sauce for a hearty and satisfying meal.

4.1
25 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Vegan Spaghetti And (Beyond) Meatballs
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ingredients serve

Ingredients for Vegan Spaghetti And (Beyond) Meatballs Recipe

  • 1/4 can Whole peeled tomatoes, drained, juice reserved
  • 1 tablespoon Olive oil, divided
  • 1/4 Medium onion, finely chopped
  • 3/4 Cloves garlic, minced
  • 1/4 can Tomato Sauce
  • 1/4 teaspoon Dried oregano
  • 0.31 teaspoon Salt, divided
  • 0.13 teaspoon Freshly ground black pepper, divided
  • 1/4 pound Meatless ground beef substitute
  • 1/4 tablespoon Vegan bread crumbs
  • 0.38 teaspoon Dried Parsley Flakes
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Onion powder
Nutrition
value
393
calories per serving
31 g Fat25 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    25g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    5mg
  • Vitamin A
    309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    2mg
  • Phosphorus
    250mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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