Vegan Sloppy Joes Recipe

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Just because you're vegan doesn't mean you can't enjoy a sloppy joe sandwich--this meatless version will bring back fond childhood memories while keeping you on a plant-based diet.

4.3
25 Rating -
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20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Vegan Sloppy Joes
plan
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ingredients serve

Ingredients for Vegan Sloppy Joes Recipe

  • 1/4 tablespoon Oil
  • 0.13 Medium onion, chopped
  • 1/4 pound Vegan meatless grounds
  • 1/4 cup Ketchup
  • 3/4 tablespoon Brown sugar, or more to taste
  • 1/4 tablespoon Apple cider vinegar
  • 1/2 teaspoon Ground Mustard
  • 1/4 teaspoon Dried dill weed, or to taste
  • As required Freshly ground black pepper
Nutrition
value
92
calories per serving
6 g Fat1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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