Vegan Skillet Cornbread With Jalapeos Recipe

Recipe By The Spruce Eats

Vegans love cornbread too Skillet cornbread, baked in the oven in a cast iron skillet, is a traditional southern favorite. And, if you're vegan, you don't have to miss out. Vegan cornbread is one of the most popular recipes people like to try right away as a new vegan. Folks love their cornbread Try this dairy-free and egg-free version of a homemade vegan skillet cornbread with a few jalapeo peppers for a bit of a kick. Need an added bonus reason to try this vegan skillet cornbread recipe? This version is completely refined sugar-free, with maple syrup for a natural sweetener instead of refined sugar. Perfect for vegans or anyone else who avoids refined sugar. Skillet cornbread is the perfect accompaniment to a complete meatless southern meal. Start with some southern fried seitan "Chicken", add some collard greens and, along with this homemade cornbread, you're in just about set for a completely vegetarian and vegan southern-themed meal And for a southern dessert? How about this vegan chocolate rum pie or just a nice comforting homemade vegan bread pudding. Enjoy

4.8
29 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Vegan Skillet Cornbread With Jalapeos
plan
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ingredients serve

Ingredients for Vegan Skillet Cornbread With Jalapeos Recipe

  • 0.19 cup Soy milk
  • 1/4 teaspoon Lemon juice
  • 0.21 cup All purpose flour
  • 0.13 cup Cornmeal
  • 1/2 teaspoon Baking powder
  • 0.09 teaspoon Salt
  • 0.13 Jalapeno pepper
  • 0.13 cup Corn Kernels
  • 0.06 cup Vegetable oil
  • 0.06 cup Maple syrup
Nutrition
value
257
calories per serving
19 g Fat3 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats