Vegan Sesame Miso Eggplant Recipe

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Japanese eggplant is sauteed and simmered in a miso-based sauce creating a vegan, asian-inspired side dish.

3.7
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26minstotal
15minsPrep
11minsCook
26m.total
15m.Prep
11m.Cook
Vegan Sesame Miso Eggplant
plan
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ingredients serve

Ingredients for Vegan Sesame Miso Eggplant Recipe

  • 1/4 tablespoon Sesame oil
  • 1/4 pound Japanese eggplant, sliced into strips
  • 1/4 Orange bell pepper, sliced
  • 0.06 cup White Miso
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Grated fresh ginger
  • 1/4 tablespoon White Vinegar
  • 1/4 tablespoon Water
  • 1/4 Clove garlic, minced
Nutrition
value
58
calories per serving
2 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    1mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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