33.33 gram Raw unsalted cashews, soaked for at least 4 6 hours or overnight
0.67 Nori seaweed sheets, crushed
0.33 Juice large lemon, unwaxed
0.17 teaspoon Freshly cracked black pepper
33.33 milliliter Filtered water
0.33 tablespoon Vegan butter
0.17 Medium size onion, finely diced
0.33 Large garlic clove, minced
66.67 gram Fresh spinach
33.33 milliliter Vegan white wine
4 teaspoon Dill
0.67 tablespoon Capers
As required Salt and black pepper to taste
As required Nori sprinkles for topping
Nutrition value
334
calories per serving
18 g Fat11 g Protein26 g Carbs9 g FiberOther
Current Totals
Fat
18g
Protein
11g
Carbs
26g
Fiber
9g
MacroNutrients
Carbs
26g
Protein
11g
Fiber
9g
Fats
Fat
18g
Vitamins & Minerals
Calcium
349mg
Iron
8mg
Vitamin A
1914mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
231mg
Manganese
2mg
Phosphorus
253mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment