Vegan Seafood Pasta Recipe

Recipe By Romy London Uk

Description deliciously creamy and more-ish vegan seafood pasta recipe for a special dining experience.

3.7
15 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Vegan Seafood Pasta
plan
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ingredients serve

Ingredients for Vegan Seafood Pasta Recipe

  • 83.33 gram Tagliatelle
  • 33.33 gram Raw unsalted cashews, soaked for at least 4 6 hours or overnight
  • 0.67 Nori seaweed sheets, crushed
  • 0.33 Juice large lemon, unwaxed
  • 0.17 teaspoon Freshly cracked black pepper
  • 33.33 milliliter Filtered water
  • 0.33 tablespoon Vegan butter
  • 0.17 Medium size onion, finely diced
  • 0.33 Large garlic clove, minced
  • 66.67 gram Fresh spinach
  • 33.33 milliliter Vegan white wine
  • 4 teaspoon Dill
  • 0.67 tablespoon Capers
  • As required Salt and black pepper to taste
  • As required Nori sprinkles for topping
Nutrition
value
334
calories per serving
18 g Fat11 g Protein26 g Carbs9 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    11g
  • Carbs
    26g
  • Fiber
    9g

MacroNutrients

  • Carbs
    26g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    349mg
  • Iron
    8mg
  • Vitamin A
    1914mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    231mg
  • Manganese
    2mg
  • Phosphorus
    253mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Romy London Uk