Vegan Roasted Eggplant Spread Recipe

Name: Vegan Roasted Eggplant Spread Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Sweet and Savory Meals

Vegan roasted eggplant spread is a healthy, creamy, garlicky and nutty spread, and perfect appetizer for any occasion.

4.9

10 Rating -

Rate

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for Vegan Roasted Eggplant Spread Recipe

0.33 Medium eggplants
0.08 cup Mayo
1.33 Garlic Cloves
0.08 cup Ground Walnuts
As required Salt and pepper

Nutrition
value

calories per serving

8 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
3mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sweet and Savory Meals