Vegan Rice Pudding Recipe

Recipe By The Spruce Eats

Make a sweet vegan rice pudding that is dairy-free and egg-free and uses soy milk for a lower fat and healthier rice pudding. Though the recipe calls for soy milk, just about any other non-dairy and vegan milk substitute will work just fine. Soy milk has the thickest, richest texture with a neutral flavor, but almond milk, coconut milk or even rice milk or cashew milk would also work well in this recipe. Sprinkle the top with a bit of extra cinnamon and nutmeg to serve, if you'd like. Or, to make this recipe a little different, swap out the raisins for other treats: dried cranberries or currants or another kind of dried fruit chopped small. Vegan rice pudding makes for a sweet breakfast treat or a traditional dessert anytime. It's one of those dishes you can bring to a family gathering and the carnivores will likely never know they're eating vegan dessert (unless you tell them).

4.7
25 Rating -
Rate
3hr 10minstotal
10minsPrep
3hr Cook
3hr 10m.total
10m.Prep
3hr Cook
Vegan Rice Pudding
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ingredients serve

Ingredients for Vegan Rice Pudding Recipe

  • 0.13 cup White Rice
  • 1 cup Soy milk
  • 1/2 teaspoon Vanilla extract
  • 1/4 teaspoon Cinnamon
  • dash Dash of nutmeg
  • 0.06 cup Sugar
Nutrition
value
381
calories per serving
11 g Fat6 g Protein61 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    61g
  • Fiber
    2g

MacroNutrients

  • Carbs
    61g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    5mg
  • Vitamin A
    151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats