Ingredients for Vegan Rice Pudding With Pomegranate Roasted Apples Recipe
67.50 gram Cooked Brown Rice
50 milliliter Unsweetened almond and coconut milk
33.33 milliliter Canned reduced fat coconut milk
0.33 tablespoon Pure maple syrup
0.17 teaspoon Vanilla bean paste
0.17 teaspoon Ground cinnamon
0.67 Pink lady apples, cored, sliced
0.33 teaspoon Gluten free cornflour
30.83 milliliter Unsweetened pomegranate juice
0.33 tablespoon Pure maple syrup
0.33 teaspoon Fresh lemon juice
Nutrition value
750
calories per serving
45 g Fat17 g Protein69 g Carbs14 g FiberOther
Current Totals
Fat
45g
Protein
17g
Carbs
69g
Fiber
14g
MacroNutrients
Carbs
69g
Protein
17g
Fiber
14g
Fats
Fat
45g
Vitamins & Minerals
Calcium
142mg
Iron
6mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
227mg
Manganese
2mg
Phosphorus
385mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment