Vegan Rawnola Recipe
Recipe By Simple Vegan Blog
This vegan rawnola is a raw version of granola, made with just 5 ingredients in less than 5 minutes. Its a super healthy breakfast or snack recipe
4.6
22 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Rawnola Recipe
- 0.19 cup Walnuts
- 1.50 Medjool dates pitted
- 0.13 cup Oats, gluten free if needed
- 1/2 tablespoon Ground flax seeds
- 0.13 teaspoon Cinnamon powder
Nutrition
value
value
237
calories per serving
21 g Fat6 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein6g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein6g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium72mg
- Iron3mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus162mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simple Vegan Blog