Vegan Ravioli Salad Recipe

Recipe By Vegan Heaven

This mediterranean vegan ravioli salad is just perfect for hot summer days it's super easy to prepare, fresh, healthy, and so delicious.

4
13 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Vegan Ravioli Salad
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ingredients serve

Ingredients for Vegan Ravioli Salad Recipe

  • 2.33 ounce Vegan ravioli
  • 0.17 Zucchini
  • 0.17 Yellow bell pepper
  • 0.33 cup Cherry tomatoes
  • 0.17 can Artichoke hearts
  • 2 Sun dried tomatoes in oil
  • 0.13 cup Black olives
  • 0.67 cup Arugula or baby spinach
  • 1/2 tablespoon Olive oil
  • 0.33 tablespoon White wine vinegar
  • 0.33 tablespoon Water
  • 0.33 teaspoon Vegan red pesto
  • 0.17 teaspoon Italian spice mixture
  • As required Salt, to taste
  • As required Black pepper, to taste
Nutrition
value
194
calories per serving
8 g Fat5 g Protein22 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    7g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    2mg
  • Vitamin A
    2880mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    131mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vegan Heaven