Vegan Quesadillas Recipe
Recipe By Simple Vegan Blog
These vegan quesadillas taste like heaven and are ready in less than 30 minutes. Give this recipe a try, youre going to love it
4.2
14 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Vegan Quesadillas Recipe
- 10 ounce Firm tofu
- 2 tablespoon Extra virgin olive oil
- 1/2 teaspoon Paprika
- 1/2 teaspoon Onion powder
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Ground cumin
- 1/2 teaspoon Dried oregano
- 1/4 teaspoon Salt
- 0.12 teaspoon Ground black pepper
- 0.12 teaspoon Cayenne powder
- 7 ounce Vegan cheese of your choice
- 6 Whole wheat or corn tortillas
- As required Pico de gallo
Nutrition
value
value
129
calories per serving
10 g Fat6 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein6g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein6g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium167mg
- Iron< 1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simple Vegan Blog