Ingredients for Vegan Pumpkin Walnut Muffins Recipe
1/5 cup All purpose flour
1/10 cup pumpkin puree
0.07 cup Sugar
1/10 teaspoon baking powder
1/20 teaspoon baking soda
1/20 teaspoon cinnamon powder
1/20 teaspoon nutmeg powder
1/10 cup canola oil
1/20 cup walnut pieces
1/5 tablespoon flax seed meal
0.40 tablespoon lukewarm water
Nutrition value
329
calories per serving
30 g Fat2 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
30g
Protein
2g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
2g
Fats
Fat
30g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment