Pumpkin Spice Smoothie Recipe
Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes
Vegan pumpkin spice smoothie-healthy, nutritious and easy to make, perfect for fall. Loaded with amazing ingredients that will help you stay energized.
4.6
28 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Spice Smoothie Recipe
- 1/4 cup Pumpkin pure
- 1/2 cup Coconut milk
- 1/2 teaspoon Agave nectar
- 1/2 tablespoon Pumpkin seeds
- 0.13 teaspoon Ground cinnamon
- 0.03 teaspoon Ground ginger
- 2.50 Ice cubes
- As required More pumpkin seeds for decoration
- 1/2 Frozen banana
Nutrition
value
value
389
calories per serving
31 g Fat4 g Protein23 g Carbs10 g FiberOther
Current Totals
- Fat31g
- Protein4g
- Carbs23g
- Fiber10g
MacroNutrients
- Carbs23g
- Protein4g
- Fiber10g
Fats
- Fat31g
Vitamins & Minerals
- Calcium28mg
- Iron1mg
- Vitamin A101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus76mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes