This creamy vegan pumpkin spice latte tastes better than anything you'll grab from your favorite coffee shop. It's made with non-dairy milk, naturally sweetened with maple syrup, and is an absolutely delicious pick me up
1/2 cup Non dairy milk heat through and/or frothed
1 tablespoon Canned pumpkin
1 tablespoon Pure maple syrup depending on sweetness preference,
3/4 teaspoon Pumpkin pie spice
pinch Pinch of sea salt
Nutrition value
200
calories per serving
10 g Fat6 g Protein22 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
6g
Carbs
22g
Fiber
1g
MacroNutrients
Carbs
22g
Protein
6g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
167mg
Iron
< 1mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment