Vegan Pumpkin Soup Recipe
Recipe By Well Plated
This healthy vegan pumpkin soup is rich, creamy, and has the perfect fall flavor. Canned pumpkin makes this recipe quick and easy
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1hr 35minstotal
10minsPrep
25minsCook
1hr 35m.total
10m.Prep
25m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Pumpkin Soup Recipe
- 1/2 tablespoon Coconut Oil Or Extra Virgin Olive Oil
- 1/4 Small Or 1/2 Large Of Head Cauliflower Chopped Into Florets
- 1/4 Medium Yellow Onion Diced
- 0.13 teaspoon Kosher salt
- 0.06 teaspoon Black pepper
- 3/4 Garlic Cloves Minced
- 0.19 teaspoon Ground Cumin
- 0.13 teaspoon Ground coriander
- 0.06 teaspoon Ground nutmeg
- 3/4 cup Low Sodium Vegetable Broth Plus Extra As Needed
- 3.75 ounce 1 Can Pure Pumpkin Puree
- 3/4 tablespoon Pure maple syrup
- 1/2 tablespoon Almond butter
- 1/4 cup Unsweetened almond milk
Nutrition
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Well Plated